Saturday (April 21st, 2012)

Beam-AZING™ explores the best of mind/body worlds, combining the principles of Beaming™ with mat and standing Pilates through flowing balance challenges performed atop the Beamfit™ beam. The elegant, rhythmic patterns are designed to incorporate the physical with the experiential aspects of one’s existence, based on the philosophy of Beaming™. What makes the program unique is the variety of formats presented, introducing a ‘maze’ formation where you move balance challenges from one beam to another. This barefoot training program is designed to burn calories while building strength, stamina and balance. By using the large muscles of the body, the heart rate elevates. This enhances the cardio respiratory system while the Pilates-inspired moves on the narrow base improves core strength, balance and flexibility, thus creating a longer, leaner body that moves beautifully and efficiently. Don’t miss this flowing, non-stop and inspiring workshop that will challenge your body and touch your soul. It’s BEAM-AZING!