Saturday (April 21st, 2012)

Are you aware that 80% of the adult population will experience some type of low back pain during their adult life and 21% of the population will experience shoulder pain? Did you know there are more than 2 million ankle sprains and approximately 100,000 ACL injuries that occur annually? These injuries are preventable. This presentation will introduce personal trainers to the Corrective Exercise, a simple program designed to prevent common musculoskeletal injuries and reduce pain complaints. Following simple movement assessments and a step by step process, backed by research, personal trainers will be able to correct movement dysfunction in less than 30 minutes.