Tucson

Tucson Conference

We have been loving FitnessFest Tucson’s warm, friendly feel for more than ten years! The University of Arizona Student Recreation Center is the perfect venue. The Rec Center boasts a large outdoor pool for shallow and deep classes, large movement studios for group exercise and yoga workshops, great lecture rooms, and plenty of indoor and outdoor spaces for personal training workshops.

 

If you are exploring the exciting field of fitness and wellness, congratulations! What a rewarding experience it is to make a difference in people’s lives through fitness and wellness training! People have been coming to FitnessFest for over a dozen years for quality education, new ideas, motivation, inspiration, and for guidance to be the best that they can be in the fitness and wellness industry.
Whether you are looking to become a personal trainer or group exercise instructor, need to renew your personal training or instructor certification, renew or receive your yoga certification, or are looking for fitness instructor courses, you’ve come to the right place.

 

Thursday 10/04/2012 Pre-Conference Workshops
3:00pm – 6:00pm All Wet Function & Fitness Email Only
4:00pm – 8:00pm Fast Fat Loss On-Site
Friday 10/05/2012
7:00am – 9:00am Myofascial Release Techniques
 On-Site
7:00am – 9:00am HITT Me with Your Best Shot On-Site
7:00am – 9:00am Fusion Art: Yoga-Pilates Fusion Training On-Site
7:00am – 9:00am Aqua Effort Handout
9:15am – 11:00am Bootcamp Buffet: Fun & Games I Handout
9:15am – 11:00am Body Bar Lean Mean Legs On-Site
9:15am – 11:00am Low Down on Downward Dog Handout
9:15am – 11:00am Aquatic Techniques for Osteoporosis Handout
9:15am – 11:00am Cycle Secrets Handout
11:00am – 11:30am Expo & Energy Break
11:30am – 1:00pm Xtreme Crossover Handout
11:30am – 1:00pm Intro to the Fletcher Towelwork On-Site
11:30am – 1:00pm AquaFLEX with Body Bar Handout
11:30am – 1:00pm Corrective Exercise – The New Frontier of Fitness On-Site
1:00pm – 2:15pm Lunch On Your Own & Expo Shopping
2:15pm – 4:15pm It’s All About the Core On-Site
2:15pm – 4:15pm QiDANCE Handout
2:15pm – 4:15pm Yoga for Cross Training Handout
2:15pm – 4:15pm Buoyant Bodies – The Body Type Workout Handout #1Handout #2
2:15pm – 4:15pm Stability & Balance for Fall Prevention On-Site
4:30pm – 6:30pm Using Movement to Assess Clients
 On-Site
4:30pm – 6:30pm Foundations of Backbends Handout
4:30pm – 6:30pm Deep Noodle Intervals Handout
4:30pm – 6:30pm Jump Start Your Metabolism Handout
Saturday 10/06/2012
8:00am – 9:30am Transitioning from Personal Training to Group Ex and Back On-Site
8:00am – 9:30am Body Bar Flex – Senior Fit Program Handout
8:00am – 9:30am Yoga for Happy Hips Handout
8:00am – 9:30am Aqua Armed to Go Handout
9:45am – 11:45am Bootcamp Buffet: Second Helping Handout
9:45am – 11:45am QiFORZE Handout
9:45am – 11:45am Progressive Pilates: The 3/4/3 Method Handout
9:45am – 11:45am Anti-Aging Aqua Handout
9:45am – 11:45am High Intensity Interval Training vs Continuous Cardio Training: Battle of the Aerobic Titans Handout
11:45am – 12:45pm Networking Lunch
12:45pm – 1:45pm Expo Shopping
1:45pm – 3:45pm Kettlebells & Other Methods for Training Real Strength On-Site
1:45pm – 3:45pm Body Bar Tabata Handout
1:45pm – 3:45pm Ying Yang Workout Handout
1:45pm – 3:45pm Deep Abdominals Handout
1:45pm – 3:45pm Stress, Cortisol & Obesity Handout
3:45pm – 4:15pm Expo & Energy Break
4:15pm – 5:45pm Total Body Conditioning On-Site
4:15pm – 5:45pm Strong, Flexible, Articulate Spine: A Pilates Spine Corrector Workshop On-Site
4:15pm – 5:45pm Aqua Balance Handout
4:15pm – 5:45pm Diabetes Exercise Program (DEP): ACSM Exercise is Medicine Physical Activity Intervention Program Handout
6:00pm – 7:30pm PUSH – Pushing Yourself Stronger & Harder On-Site
6:00pm – 7:30pm Stripped & Ripped On-Site
6:00pm – 7:30pm Water Tai Chi Handout
6:00pm – 7:30pm The Titanic Towers of Strength & Hypertrophy Handout