Sunday (April 22nd, 2012)

If people with diabetes do resistance training and cardiovascular exercise they can turn back the clock. The number of people with pre-diabetes and diabetes is soaring throughout the world. Exercise professionals now have solid, evidence-based research how to manage and help prevent diabetes for clients who have this metabolic risk. Developing a successful training program requires an in-depth understanding of the pathophysiology of the disease and the mechanisms to how exercise positively improves this disorder. Join Len for an incredible informative lecture on diabetes and the best aerobic and resistance training programs to manage and combat this disease.