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FitnessFest Tucson 2011 HANDOUTS

Thursday 10/13/2011 Pre-Conference Workshops
4:00pm – 8:00pm Weight Loss for Fitness Professionals Handout
5:00pm – 8:00pm Basic Safety for the Aquatic Fitness Professional Handout
5:00pm – 8:00pm Body Bar Flex Senior Fit Program Will Be Provided On-Site
Friday 10/14/2011 Friday Workshops
7:00am – 9:00am Corrective Exercise (CEx) for Personal Trainers

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7:00am – 9:00am Four on the Floor for the Core Handout
7:00am – 9:00am Dynamic & Therapeutic Yoga for Your Core Handout
7:00am – 9:00am Reverse Aquatic Pyramid Handout
9:15am – 11:15am The Anti-Aging Method Handout
9:15am – 11:15am Aqua Abs & Arms Handout
9:15am – 11:15am 10 Myths That Are Hard to Bust Handout
11:30am – 1:00pm TRX Circuit Training No Handout Available
11:30am – 1:00pm Flirty Girl Fitness – Booty Beat Handout
11:30am – 1:00pm Pilates Principles Handout
11:30am – 1:00pm The Bottom Line (aqua) Handout
2:15pm – 4:15pm Compound Challenge Handout
2:15pm – 4:15pm Beaming Handout
2:15pm – 4:15pm Water Pilates Handout
2:15pm – 4:15pm Cortisol and Your Adrenals: What is the Real Deal? Handout
4:30pm – 6:30pm Medicine Ball Mania Handout
4:30pm – 6:30pm Developing the Teacher’s Eye for Therapeutic Modifications & Adjustments Handout
4:30pm – 6:30pm Swim to Be Fit: Endurance Swimming for Athletes Handout
4:30pm – 6:30pm Restaurant Roulette Handout
Saturday 10/15/2011 Saturday Workshops
8:00am – 9:30am Kettlebells for Functional Movement & Conditioning Handout
8:00am – 9:30am Sweat & Sculpt Handout
8:00am – 9:30am Dynamic & Therapeutic Yoga for Your Back Handout
8:00am – 9:30am H2O Core Challenge Will Be Provided On-Site
9:45am – 11:45am OPT & An Integrated Approach to Fitness Programming

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9:45am – 11:45am Dance Fusion Extravaganza Handout
9:45am – 11:45am GI Joe & Jane Get Wet! Handout
9:45am – 11:45am Exercise Design for Clients with Diabetes Handout

Submit your Presenter Q & A Panel questions to info@fitnessfest.org
1:45pm – 3:35pm TRX Body Blast No Handout Available
1:45pm – 3:35pm Balletone: Expose Your SOLE Handout
1:45pm – 3:35pm Deep Water Choreography Blast Will Be Provided On-Site
1:45pm – 3:35pm Exercise: The Magic Bullet Handout
3:45pm – 5:45pm Enhanced Lower Body Training Handout
3:45pm – 5:45pm CORE GALORE Handout
3:45pm – 5:45pm These Are a Few of My Favorite (Aqua) Things

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Choreography
3:45pm – 5:45pm Corrective Ex: How to Recognize & Address Common Back Issues Will Be Provided On-Site
6:00pm – 7:30pm Body Weight Barrage Handout
6:00pm – 7:30pm Body Bar Flex Handout
6:00pm – 7:30pm Aqua Yoga Flow Handout
6:00pm – 7:30pm The Science of Longevity Handout

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192.168.1.1