(480) 461-3888

H2O Pool Pilates / Craig Stuart

Thursday (April 19th, 2012)


4:00pm – 6:00pm


Prepare your students for dynamic stability and improve posture with Pilates-inspired training in the pool. Join Hydro-Fit President Craig Stuart and learn how Pilates principles and concepts can be successfully adapted in the water environment to target and challenge the deepest muscle layers in the body. Discover the “powerhouse” and how it can transform your body, your creativity and the effectiveness of your teaching. You have to feel it to believe it!


192.168.1.1
192.168.1.1