Saturday (April 21st, 2012)
Endurance training challenges the mind and the body. Learn cycling techniques to condition your body and train your mind to maintain a consistent, steady heart rate for an extended period of time. The use of visualization and imagery will be used to assist our students in understanding the strength in endurance training on the bike. Attend this workshop if you desire to inspire and motivate your students to their ultimate goals.

Connie Lagerhausen has been an aquatic fitness professional and swim instructor since 1978
Daniel Sawaya, BS, holds a degree in Nutritional Sciences from the University of Arizona.
Deborah Redder is the creator of the SilverSneakers® Group Exercise Program, a two-time recipient of ICAA’s Innovation Award for the SilverSneakers Fitness Program and 2008 winner of the Healthways ACE Award for Impact.
Donna Adler, BA, AEA, ATRIC, is the owner of Liquid Assets for Fitness. 

Kyria Sabin directs Fletcher Pilates® International and its affiliated professional Pilates teacher training program, The Ron Fletcher Program of Study®. 
Lorey Pro, MS Kinesiology & Recreation, has over 20 years of experience in the fitness field.
Margie Caldwell Cooper, BA. Rd., Aquatic Exercise Association Global Fitness Professional of the Year 2006.
Gabrielle Loomis Named after the great archangel, Gabrielle is a Messenger for our modern day world.
Keith Allen Kay has been on a spiritual path most of his life, always seeking to understand the mysteries of life.
Mary Bruce, is a senior student of Rod Stryker’s and a Level II Certified Teacher of Para Yoga and a 500 hr ERYT Yoga Alliance teacher.
Melissa Thornburg, BS, 200 RYT – Trauma Sensitive Yoga Instructor 





