Saturday (April 21st, 2012)

As the number of opportunities for small group personal training increase, it’s important that trainers understand the differences in programming necessary for facilitating individual success in the group environment. This workshop discusses and demonstrates strategies for effective small group program design, as well as how to manage the small group dynamic. Learn how to easily and effectively assess and modify programs for individuals within a group while maintaining an engaging group cohesiveness. Go back to work with over ten new mini-circuits that can be used with almost any group to burn calories, create energy, and facilitate success for everyone involved.