(480) 461-3888

Water Tai Chi / Carol Argo

Friday (April 20th, 2012)

 

This workshop combines the beautiful, flowing, graceful movements of Tai Chi with the resistive yet relaxing properties of moving in the water. Connect the mind and body in an aquatic environment while increasing vitality and energy. Benefits include improved balance, strength, agility, flexibility, grace, coordination, posture and mental focus.


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