Thursday (April 19th, 2012)

4:00pm – 8:00pm

A Balanced and Therapeutic Approach to Meeting Your Students’ Needs

A well-rounded yoga practice includes the three best styles of practice: Vinyasa (flow) to warm and prepare the body, static heat building poses to play your edges, and relaxing restorative poses for complete surrender and relaxation. This session is designed for yoga instructors and practitioners who desire to deepen their understanding of how a balanced yoga practice can yield therapeutic results.

The session includes:

• Understanding therapeutic pose breakdowns using strategic yoga prop support.
• Learning how to easily modify and adapt to meet the individual needs of students at all levels of experience and skill.
• Applying safe and logical sequencing skills that build a skill and thread a relevant theme into all segments of the practice.
• Designing an innovative practice that includes a Vinyasa (flow), heat building and restorative poses that complete a balanced and therapeutic practice for all demographics.

This creative practice is developed and presently exclusively by Leeann Carey Yoga, and is a fun and intelligent approach to being and breathing on the mat.