fbpx
Meet New Presenter Chris Stevenson, CSCS

Meet New Presenter Chris Stevenson, CSCS

Meet new FitnessFest Presenter Chris Stevenson, CSCS! In this interview Chris goes through his journey in the fitness industry and how he eventually became a board member for IHRSA! FitnessFest Virtual will be held April 22-25,...
5 Tips for Being an Effective Water Aerobics Instructor

5 Tips for Being an Effective Water Aerobics Instructor

by Janice Jaicks It’s not brain surgery, by any means. But for some reason, the quality of water aerobic instructors can often be subpar. I hate to be insulting, because you may be reading this, and you may be an awesome instructor! I think the cause often comes from...
3 Tips for Nailing Your Virtual Interview

3 Tips for Nailing Your Virtual Interview

About Tyler Tyler Valencia, PhD(c) is the President of the Kinesiology Institute for Performance Specialists (KIPS) and Kettlebell Concepts, and recently started Time 2 Train Fitness which specializes in at-home online workouts. He has worked for companies such as...
3 Simple Steps to Improving Posture, Balance and Performance

3 Simple Steps to Improving Posture, Balance and Performance

Joel, an 84-year old client, has been quarantining since mid-March. Over the past four months, Joel has only left his house one time for a walk around the block. Most of his days are spent sitting, either watching hours of news reels or working on his art. With his...