by admin | Feb 17, 2021 | Blog
Not all buoyancy barbells or water weights are created equal. To add to the confusion, aqua equipment companies call their buoyancy barbells by different names. Hydro-Fit calls them hand buoys, Sprint Aquatics calls them bells, and other companies call them dumbbells...
by admin | Jan 26, 2021 | Blog
Meet new FitnessFest Presenter Chris Stevenson, CSCS! In this interview Chris goes through his journey in the fitness industry and how he eventually became a board member for IHRSA! FitnessFest Virtual will be held April 22-25,...
by admin | Jan 21, 2021 | Blog
I often find that clubs and gyms that offer water aerobics classes buy pool equipment without having any idea if it is the correct equipment for their clientele. This is especially true of retirement facilities (where it’s especially important to have the correct...
by admin | Dec 15, 2020 | Blog
by Janice Jaicks It’s not brain surgery, by any means. But for some reason, the quality of water aerobic instructors can often be subpar. I hate to be insulting, because you may be reading this, and you may be an awesome instructor! I think the cause often comes from...
by admin | Nov 10, 2020 | Blog
About Tyler Tyler Valencia, PhD(c) is the President of the Kinesiology Institute for Performance Specialists (KIPS) and Kettlebell Concepts, and recently started Time 2 Train Fitness which specializes in at-home online workouts. He has worked for companies such as...
by admin | Jul 31, 2020 | Blog
Joel, an 84-year old client, has been quarantining since mid-March. Over the past four months, Joel has only left his house one time for a walk around the block. Most of his days are spent sitting, either watching hours of news reels or working on his art. With his...
