Solid Recommendations for Choosing and Using the Right Aquatic Equipment
I often find that clubs and gyms that offer water aerobics classes buy pool equipment without having any idea if it is the correct equipment for their clientele. This is especially true of retirement facilities (where it’s especially important to have the correct equipment). There is definitely a variety of aqua equipment out there,
Educating Today’s Fit Pros feat. Fabio Comana
In Episode 16 of the FitnessFest Podcast Fabio Comana shares his journey through the fitness industry which includes stops at ACE, SDSU and NASM. Listen in on his advice for entry level personal trainers!
Photography & Conferencing Within the Fitness Industry feat. James Patrick
In Episode 15 of the FitnessFest Podcast James Patrick shares his experiences from within the fitness conference world and how he came to start FitPosium. The mission of FITposium is to provide fitness enthusiasts with the needed information, resources and opportunities to support them in becoming successful entrepreneurs. This is achieved through an annual conference,
5 Tips for Being an Effective Water Aerobics Instructor
by Janice Jaicks It’s not brain surgery, by any means. But for some reason, the quality of water aerobic instructors can often be subpar. I hate to be insulting, because you may be reading this, and you may be an awesome instructor! I think the cause often comes from group exercise managers not knowing themselves
3 Tips for Nailing Your Virtual Interview
About Tyler Tyler Valencia, PhD(c) is the President of the Kinesiology Institute for Performance Specialists (KIPS) and Kettlebell Concepts, and recently started Time 2 Train Fitness which specializes in at-home online workouts. He has worked for companies such as NESTA, NCCPT & Smart Fitness, and throughout the pandemic has been focusing on free tutorials for
Building Health & Wellness on a Reservation feat. Waylon Pahona
In Episode 14 of the FitnessFest Podcast Waylon Pahona shares his experiences from within the wellness space and living on a Reservation. The FitnessFest Podcast highlights fitness professionals across the globe and gives you the tools for growth in your own fitness career. FitnessFest · Ep 14 – Waylon Pahona | Building Health & Wellness
Yoga for Cancer Patients feat. Vickie Kuchinski
In Episode 13 of the FitnessFest Podcast we have Vickie Kuchinski who shares her experiences through battling cancer and how yoga helped her throughout the battle. She gives her insights on different poses and why she feels they are great for individuals battling cancer and their caregivers. The FitnessFest Podcast highlights fitness professionals across the
Creating a New Cycling Format feat. Andrea Austin
In this episode Andrea Austin, Owner of BeatBoss, shares some of the unique qualities of BeatBoss and the steps she took in developing this brand of cycling. BeatBoss is inspired by three biking styles: ROAD, MOUNTAIN & BMX. BeatBoss is a super fun blend of ROAD READY METRICS while riding to the beat. Learn more
3 Simple Steps to Improving Posture, Balance and Performance
Joel, an 84-year old client, has been quarantining since mid-March. Over the past four months, Joel has only left his house one time for a walk around the block. Most of his days are spent sitting, either watching hours of news reels or working on his art. With his wife’s encouragement, he began online training