In episode 25 of the FitnessFest Podcast we have current VP of Sports Performance and Fitness at Herbalife Nutrition, Samantha Clayton. Samantha shares her journey from being a high-level athlete, joining the fitness industry, and how the athletic mindset fits into her daily routine. This episode is packed with advice for ex-athletes wanting to connect better with their personal training clients, and even parents wanting to know how Samantha approaches sports with her children.
Samantha understands how difficult it can be to make fitness a priority, but it’s her passion to reawaken everyone’s drive to exercise. She competed in the Sydney Olympic Games in 2000 representing Great Britain in the 200-meter sprint and the 100-meter relay. Samantha has a Bachelor of Science degree in public health with a concentration in nutrition and wellness and is ISSA certified. She understands how the human body works and how little changes can make a big difference. With an effervescent personality, Samantha makes fitness an achievable goal for everybody whether they’re already a regular gym-goer or happy sitting on the sofa.
Topics Discussed in This Episode
- How Samantha joined the fitness industry
- Samantha’s approach to athletics with her four children
- Advice for ex-athletes now working as personal trainers
- How Samantha joined the Herbalife Team