PreCons

Two-Week Special
2021 Pre-Conference
Trainings & Certs

Prices increase after 6/15!

Posture Perfection Instructor Certification - $79.00

Take your classes and clients to a higher level of authentic alignment and functionality for any modality of fitness. Whether you teach barre or small group training, alignment is essential for optimum results, preventing injuries and improving overall health when you understand the purpose of each exercise. You will walk away with the necessary strategies and techniques to place your students in the proper form for their body type. You will also experience why faulty movement patterns, or positions the body is placed in, can cause mis-alignments that will lead to dysfunction and or potential injuries and how to avoid them.
  • Walk away with the science of the planes of motion and how to adapt your student’s alignment to their ability
  • Experience the importance of correct optimum alignment from the feet vertically to prone
  • Understand the bio-mechanics of movement and how to coach, cue and connect with your students
  • Recognize how postural deviations can be addressed and corrected to improve overall flexibility, strength and balance
  • Discover how utilizing small equipment will assist in improving alignment with specific exercises targeting desired muscle groups
Thursday Sep 09, 2021 @ 04:30:PM — 08:30:PM

Barre Above Instructor Certification - $199.00

Whether you currently teach Barre or are motivated to add this popular format to your repertoire, look no further than Barre Above® – the fastest growing Barre program in the country.
Discover the essentials of Barre and see how this dynamic and progressive method of training enhances strength, flexibility, and balance. Watch your toolbox expand as you study and practice the progressions and regressions necessary to teach a fun, effective, and efficient Barre workout that is perfect for all fitness levels.
Walk away with tips on how to implement, launch, and run a successful and in-demand Barre program that requires little to no equipment.
Certification includes:
  • Two digital Barre workout videos
  • Print and electronic instructor manual
  • Instructor web membership
  • Equipment and apparel discounts
  • No licensing fees
  • Options for ongoing choreography
  • Certificate of Completion and CECs as follows: SCW (12.0), AFAA (12.0), ACE (0.12), NASM (0.12)
Thursday Sep 09, 2021 @ 08:00:AM — 04:00:PM

YogaFit for Seniors - $275.00

This one-day workshop offers ways to modify yoga classes to make them accessible to older adults, regardless of their fitness levels, and improve posture and balance, increase range of motion, and develop self confidence.
Learn how to teach a multilevel class that challenges those seniors who are physically fit while offering a variety of modifications for those who lead a more sedentary lifestyle. Experience how to use props, including chairs, straps, blocks and bolsters, to make poses accessible for a range of physical abilities.
8 hr credit for Yoga Alliance / .8 ACE

Thursday Sep 09, 2021 @ 09:00:AM — 05:00:PM

Aqua Deck Blocks - $79.00

Whether you’re a seasoned instructor or a back-up sub, learn how to build a balanced workout using the basic blocks of movement, as well as modifications to help all of your participants.
Ski, Jack, Tuck, Kick, Hop/Levels/Impact Variations — work together in teams to brainstorm on how to build the best class for your wave warriors!
4 AEA CECs

Thursday Sep 09, 2021 @ 09:00:AM — 01:00:PM

Zumba® Basic 1 Training - $225.00

This training is the first step to becoming a Zumba® Instructor! It teaches you the foundation and formula to teach Zumba® classes. Learn the steps to the four basic Zumba® rhythms (Merengue, Salsa, Cumbia, and Reggaeton), then learn how to put these steps together with songs!

The pre-con fee includes the Zumba® Electronic Instructor’s Manual, online videos to review basic steps, and Zumba® Certificate of Completion.

AFAA (5.5), ACE (0.7), ACSM (8.0)

Thursday Sep 09, 2021 @ 09:00:AM — 06:00:PM

Building Your Brand 101 & Marketing Your Brand 201 2-Part Series - $159.00 or $85 for one

Building Your Brand – 101 ($85)
Are you ready to successfully establish your brand, attract your target market, and create the career you want? Join us for a 4-hour workshop that will help you build the foundation of your business, including your social media accounts based on your market and offerings. Walk away with a personalized business strategy and social media calendar to use Monday morning.

Marketing Your Brand – 201 ($85)
Feel overwhelmed by the amount of systems, technology, and platforms needed to market your business? In this 4-hour workshop, we will dive into the best techniques, tips and tricks to take your online brand awareness to the next level. Leave with an efficient and effective plan to grow your audience, leads and clients. Let Jessica individualize your needs for you so that it really makes sense and you can feel comfortable and successful with the information she gives you.

Special deal! Take both of these workshops together to experience your full potential. Build a business strategy that fuels your online presence in a smart and effective way. Learn how to create a content calendar fueled by your offerings and that speaks directly to your target audience.

Thursday Sep 09, 2021 @ 09:00:AM — 05:00:PM

Posture Perfection Instructor Certification

Take your classes and clients to a higher level of authentic alignment and functionality for any modality of fitness. Whether you teach barre or small group training, alignment is essential for optimum results, preventing injuries and improving overall health when you understand the purpose of each exercise.

You will walk away with the necessary strategies and techniques to place your students in the proper form for their body type. You will also experience why faulty movement patterns, or positions the body is placed in, can cause mis-alignments that will lead to dysfunction and or potential injuries and how to avoid them.

  • Walk away with the science of the planes of motion and how to adapt your student’s alignment to their ability
  • Experience the importance of correct optimum alignment from the feet vertically to prone
  • Understand the bio-mechanics of movement and how to coach, cue and connect with your students
  • Recognize how postural deviations can be addressed and corrected to improve overall flexibility, strength and balance
  • Discover how utilizing small equipment will assist in improving alignment with specific exercises targeting desired muscle groups

Thursday Sep 09, 2021

FitnessFest Conference & Expo 2021

Thu, September 09 —
Sun, September 12, 2021

Sheraton Mesa Hotel
860 N Riverview Rd
Mesa, AZ  USA