Female Core & Pelvic Floor




If you have back pain, hip tightness, or experience urinary incontinence, you must strengthen your core and pelvic floor. In this interactive session, you’ll discover why many women struggle with low back and hip tightness, urinary incontinence, and that dreaded lower abdominal pooch after pregnancy or surgery. You’ll leave this session understanding how you can help female clients develop their core and pelvic floor so that they move better, feel better, and perform at their best. 

Price: $29.99


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