This FitnessFest 2024 pre-conference event ticket includes the Paddleboard Fitness: Dive Into The Waves Of Wellness Pre-Con Course offered on Thursday, April 25th.
Description: Prepare for an unforgettable aquatic adventure in this Paddleboard Fitness Course, where we bring fitness to the water in an exhilarating 4-hour pre-conference event on Thursday, April 25th. Join us as we explore the fusion of yoga, Pilates, boot camp, and meditation on paddleboards, guided by the innovator of Goat Yoga and Mermaid Fitness, Sarah Williams. Highlights: Transformative Fusion: Dive into the world of paddleboard fitness, where we’ll seamlessly blend the essence of yoga, the precision of Pilates, the intensity of boot camp, and the serenity of meditation, all while floating on the water. Expert Insights: Learn from the pioneering Sarah Williams, who will share her invaluable expertise on incorporating these unique formats into your classes. Bonus: Discover her “magical” marketing tips to create a distinctive fitness business that stands out in the sea of trends. What to Expect: Get Ready On Land: The first part of this training will break down each movement and set you up on land for a comprehensive understanding of these formats. In-Water Experience: Once you’ve mastered the basics, step onto your paddleboard and take to the water. Feel the core engagement, stability, and strength as you engage in a fun-filled workout that truly stands out.