Buoyancy Equipment Choices & Rules

Buoyancy Equipment Choices & Rules

Not all buoyancy barbells or water weights are created equal. To add to the confusion, aqua equipment companies call their buoyancy barbells by different names. Hydro-Fit calls them hand buoys, Sprint Aquatics calls them bells, and other companies call them dumbbells...
5 Tips for Being an Effective Water Aerobics Instructor

5 Tips for Being an Effective Water Aerobics Instructor

by Janice Jaicks It’s not brain surgery, by any means. But for some reason, the quality of water aerobic instructors can often be subpar. I hate to be insulting, because you may be reading this, and you may be an awesome instructor! I think the cause often comes from...