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Saturday – 7:30AM – 9:15AM: BASH: Zumba®, POUND®, “Old Skool” Step

Zumba® – Ditch the workout, join the party! Zumba® Fitness takes the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

POUND® – Rockout. Workout. – Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

“Old Skool” Step – This is where coordination comes into play! With an “old skool” feel, this class delivers a physical and mental challenge where you build patterns, combinations, and routines with a dance-like flair. The choreography is intricate and challenging, and there will be a huge sense of accomplishment when you get it! Challenge your inner diva!