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Friday – 9:30AM – 11:20AM: Busting Through Training Plateaus

A competitive runner since sixth grade, Dr. Jason Karp quickly learned how running molds us into better, more deeply conscious people — just as the miles and interval workouts mold us into faster, more enduring runners. This passion that Jason found as a kid placed him on a yellow brick road that he still follows all these years later as a coach, exercise physiologist, bestselling author of eight books and 400+ articles, speaker, and educator. He is the 2011 IDEA Personal Trainer of the Year and 2014 recipient of the President’s Council on Fitness, Sports & Nutrition Community Leadership Award. His REVO₂LUTION RUNNING™ certification has been obtained by fitness professionals and coaches in 21 countries.