Saturday – 12:20PM – 2:10PM: Lower Cross Syndrome

Matt Segawa, BS Kinesiology/Exercise Science, ACE Health Coach, NSCA CSCS, ACSM Clinical Exercise Physiologist, is the fitness manager for LifeStart Wellness Network. As head of the corporate fitness center, Matt serves his clientele in personal training sessions, small group training, and various group exercise classes (HIIT, cycling, mobility, etc.). His professional focus is to improve movement quality and biomechanics with clients, as well as educate people on how to feel better and enhance their workout experience.