Masala Bhangra® is an Indian dance-based program, designed for people of all ages and fitness levels who love to stay physically active. In this session, you’ll learn high-energy Bhangra and Bollywood dance movements in an easy-to-follow fitness format. With the dance choreography directly influenced by the music and dance of modern Bhangra and Bollywood styles, Masala Bhangra® is a fresh and exciting addition to the world of fitness and dance.
EDM BODY FITNESS™ – Leave it at the door and release on the dancefloor! EDM BODY FITNESS™ is an energetic interval workout to electronic dance music (EDM). Get lost in the music and let the amp’d up beats energize you! This dance party will give you a sweat-drenching, calorie-burning, party vibe experience in a live fitness class. EDM BODY FITNESS™ is designed for all fitness levels to enjoy with easy-to-follow dance moves, interval cardio bursts, and toning.
MASHUP® – Maximize your results in less time with three classes in one! Experience Mind/Body, Agility & Strength, and HIIT for three fitness levels in this fun and challenging workout session!