Friday – 12:40PM – 2:30PM: Yoga for Back Health

Please make sure to follow instructions provided by Mary for her Yoga for Back Health Course.

Q & A 2:00-2:30PM

Mary is a Certified Yoga Therapist with IAYT (International Association of Yoga Therapists) and an E-RYT 500. She has been practicing and teaching yoga for over 35 years. She completed her yoga therapy training in India, where she studied Thirumoolar’s Therapeutic Ashtanga Yoga. Mary is a YACEP (Yoga Alliance Continuing Education Provider) and Certified Thai Practitioner (CTP). Her teaching style is highly influenced by her Thirumoolar lineage.

Mary holds a graduate degree in education from Colorado State University and an undergraduate degree from MTSU with a double emphasis, one of which is in health, physical education, and recreation.