fbpx

MASHUP

$50 Off of a Certification with code FF50

A global leader in variable-intensity interval training (VIIT), MASHUP® delivers three classes in one in less time.  We combine a.) MindBody, b.) Agility and Strength, and c.) High-intensity interval training into seamless, research-based VIIT formulas to create an effective workout distinctly for three fitness levels. All of MASHUP®’s signature formats include a 1:2 or 1:3. work to rest ratio between HIIT and active recovery. This workout will challenge your participants to their limits! Use code FF50 to receive $50 off any virtual or live certification!

FEATURED CLASSES

Friday Sep 25: VIIT is the New HIIT – 7:45AM

Saturday Sep 26: PT + Group Fitness = Skyrocketing Success – 7:30AM

Saturday Sep 26: Masala Bhangra®, EDM BODY FITNESS™, MASHUP® – 9:30AM

CONTACT MASHUP

info@mashupconditioning.com
www.mashupconditioning.com

VISIT THE MASHUP WEBSITE